Our guest on Episode 2 is the Inspirational Chris MacCabe.
Chris is the Manager of Momentum 360 and has been in the Fitness industry for over 8 years. He owns his own Personal Training Business - Navigate Personal Training.
He is a proud Father of 3 - Jordan 17yrs, Aaliyah 16yrs and Logan 13yrs.
He is also part of the presenting team for the Functional Training Institute, delivering continual education courses for personal trainers and allied health professionals across Australia.
A big believer in his own education, his passion is sharing his knowledge and experience with the members of his Business, Momentum 360 and other fitness professionals.
In today's episode, we discuss lifestyle, mental fitness, challenges facing today's teenagers including cyber bullying, and how to be the DAD in a wide range of scenarios!